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Tennis Fitness

I took tennis lessons as a child when I was around 8 years old. I think when it comes to favorite sports, tennis was probably come out top on my list. I want to get back into tennis now that I'm an adult. I think it'll be challenging but well worth it.

One of the reasons why want to get back into it is because I realized that I'm very unhealthy. As a Computer Science major, I've been very busy but recently, I've realized that if I don't take the time to workout or play a sport, that I'm not going to reach my health goals. So I'm taking control over my health again and I'm going to start making the conscious decision to eat right, hydrate right, sleep right and train right so that I can be healthy.

For me I like training for a sport over just working out. So I found the following article on Bodybuilding.com it contains a lot of great information for getting fit for tennis season.

I'm going to start from the basics; nutrition fundamentals such as the right carbohydrates, proteins and fats. Also, I'm going to create a personal hydration plan. Once I have created my nutrition and hydration plans, I'll post them on here.

Bodybuilding.com – Tennis Anyone? Tennis Training Tips..

Another great resource is the UTSA Ask Lab article:

Strength Training for Tennis

2012
05/13
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BYU / Marquette

Go Cougars!

2012
03/15
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Chris Miles – Basketball Season Highlights

Chris Miles, former Brigham Young University Cougar tearing it up in the post! Domination! He can go inside! If there’s a guy on him, no problem, he’ll pull up and make one in his face! Check out the hightlights!

2012
03/15
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Pomodoro Crate – Agile time management application based on the Pomodoro Technique

Great time mangement tool with analytics and statistics!

Pomodoro Crate – Agile time management application based on the Pomodoro Technique.

2012
03/07
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Things to Remember About Racket

 

Things that might help:
	(map ( function entire-list))
	(foldr (function base-retval list))
	          function ( first-element value-so-far) ; the function's second parameter is the value so far
2012
01/21
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How to Succeed in Computer Science

How to Succeed in Computer Science

Get started right away on your coursework. Always be working on something whether it be reading, homework, studying for a test, or projects

There are no holidays in the middle of the semester. If its thanks giving it means eat your meal and spend time with your family but get back to work ASAP.

Be a disciple learner. Be temperate in all things. Do the right thing at the right time. If it is time to study then study. If it is time to sleep then sleep. If it is time to eat then eat. If it is time work then work. Be focused in doing good works that your Father in Heaven may bless you accordingly. If you want to get straight A’s but you don’t do your part and you watch many hours of TV then what you will get is no A’s but a really good watching power.

What so ever ye sow so shall ye reap.

If you are thirsty drink, if you are hungry eat, if you are sleepy sleep. Follow the light of Christ and you will be at your best.

2011
10/01
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